Sleep Your Way to Better Skin and Hair

- January 10, 2015
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Active women, rejoice: Even while you're snoozing, you're getting plenty accomplished. Slumber is nature's most powerful beauty treatment. Not only do the optimal seven to nine hours a night leave you looking luminous, but also many hair, face, and body products are most effective overnight because they penetrate better when you're at rest. Spend more time in bed and wake up to these benefits.
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