Health Benefits of Bottle Gourd (Tamil Name : சுரைக்காய்)

Bottle Gourd   is also known by a variety of other names calabash gourd, doodhi and ghiya, ( Sorekai/Chorakkai ) in Tamil, ‘ Chorakaa ‘ in ...

Health Benefits of Garlic

Garlic has a pungent smell, and is good in certain dishes, but is there more too it? Why is garlic so often considered a great, healthy her...

Health Benefits of Celery

There are a wealth of health benefits of celery that many people are not aware of, including the fact that it is rich in vitamin C, it lowe...